Tuesday, February 9, 2010

Okra Chips

Bhindi, Okra, Vendaikai, Lady's Finger. The name given to the slender vegetable in different languages has more nutrients than we have imagined. It is a rich source of fiber, vitamin B6 and folic acid. It also helps in reducing serum cholestrol thus reducing the risk of heart disease. But many of us dislike it often because of its gooey nature. Try it out and you will not notice that its okra at

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